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Originally Posted by daisybug2002
Wow! Just think of how excited you are going to be when you get in the 200's  |
I KNOWWWWWWW thats one of my small goals.
I'm gonna be sooooooo EXCITED. Definitely hoping to be there next week!
Quote:
Originally Posted by daisybug2002
Personally, I made a big yellow chart and got stickers. Lady bugs for pounds, smileys for half pounds, and big rainbows for when I got to a goal. (I got prizes when I got rainbows) I hung the poster in my bathroom so I could clearly see it from the shower (can you say vulnerable?!)
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that sounds like motivation!! lol but I use my DailyBurn app everyday on my iPhone and its motivation in itself! my little graph makes me happy
and I love that I can type in any food and it tells me the Nutritional value about the servings and such. I LOVE IT!
Quote:
Originally Posted by daisybug2002
I am on the last legs with about 10.5 pounds to lose (minor fluctuation up today so a tad more) but these last few are the cursed hardest. Prizes really worked for me because I'm the kind of person that needs motivation.
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GET IT GIRL! how much have you lost all together? if you dont mind me asking? got before and after pics???
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Originally Posted by daisybug2002
Best tip. Ice cream at McDonalds is only 146 calories, not alot of carbs, mainly dairy. and it is DANG GOOD and only a dollar!!! I found real food I could eat when I went out with friends so I wasnt like the loser who couldnt eat  |
thanks! if i ever NEED ice cream then thats good advice. but I've been really good about just strictly fruit, veggies, and grilled chicken, fish, etc. If I'm feeling cheaty then I'll have sugar free jello with a little whipped cream on it
and thanks Charlie!